Move with Jane

Be strong, be graceful, be you.

Hi! I’m Jane Sato, a licensed Occupational Therapist specializing in pelvic health, spinal cord injuries and neurological conditions such as stroke, MS, Parkinson’s disease and other brain injury. I believe that fitness should be a source of pleasure, intellect and function. As a professional dancer, I’ve spent literally tens of thousands of hours learning to properly condition my body (and mind!).No matter what your day-to-day life is like, how old you are, or what you do for a living, I can be part of the support system you need to look and feel your best, or unlock the door to a life free of chronic pain. I can train you in ways that’ll support good performance in your favorite sports and recreational activities, or simply help you make the most of every day.

My expertise in the healthcare field blended with Pilates, yoga, dance and corporate wellness allows me to blend a multitude of holistic traditions to create a personal approach to movement for each of my clients. There are as many reasons to move (or to meditate) as there are movers and meditators. Whatever your goals, I’ll encourage and guide you every step of the way. Whether you’d like to look and feel your best for a special occasion; make a greater commitment to wellness in accordance with medical advice; or just want to feel happy, healthy, and whole, I want to help you along the road to success!